Pomodoro Timer: Focus & Productivity Booster

Boost productivity with the Pomodoro Technique. Work/break timer with notifications, stats dashboard, keyboard controls, and session tracking for better focus.

Work/Break Cycles
Notifications
Stats Dashboard
Keyboard Controls
Start Pomodoro Learn About Pomodoro

Pomodoro Timer

Boost your productivity with the proven Pomodoro Technique. Work in focused 25-minute sessions with strategic breaks.

1. Timer Settings

2. Timer Display

25:00
Work Session
Session 1 of 4
Next: Short Break

3. Statistics Dashboard

0
Total Sessions
0h
Work Time
0
Current Streak
0
Best Streak
Recent Sessions

4. Export & Settings

Mastering the Pomodoro Technique

Learn about the Pomodoro Technique and how to use it effectively for maximum productivity

What is the Pomodoro Technique?

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks.

Core Principles:

  • Work in focused 25-minute sessions (pomodoros)
  • Take 5-minute breaks between sessions
  • Take a longer 15-30 minute break after 4 pomodoros
  • Track your sessions for productivity insights

Benefits of the Pomodoro Technique

Improved Focus: Short bursts of concentrated work help maintain attention and reduce mental fatigue.

Better Time Management: Breaking tasks into manageable chunks makes large projects less overwhelming.

Increased Productivity: Regular breaks prevent burnout and maintain consistent performance.

Enhanced Motivation: Completing pomodoros provides a sense of accomplishment and progress.

Reduced Procrastination: The timer creates urgency and makes starting tasks easier.

Tips for Success

Eliminate Distractions: Turn off notifications, close unnecessary tabs, and create a focused environment.

Plan Your Tasks: Before starting, list what you want to accomplish in each pomodoro.

Respect the Breaks: Use break time to rest, not to check social media or emails.

Track Your Progress: Monitor your sessions to identify patterns and improve your technique.

Adjust as Needed: Modify session lengths based on your attention span and task complexity.

Pomodoro Timer FAQ

Frequently asked questions about the Pomodoro Technique

Why 25 minutes for work sessions?

25 minutes is the sweet spot for sustained focus without mental fatigue. It's long enough to make meaningful progress but short enough to maintain concentration. However, you can adjust the duration based on your attention span and task complexity.

What should I do during breaks?

Use breaks to rest your mind and body. Stand up, stretch, take a short walk, or do breathing exercises. Avoid checking social media or emails as these can be mentally taxing. The goal is to recharge for the next work session.

Can I customize the timer durations?

Absolutely! While 25/5/15 minutes is the traditional setup, you can adjust work sessions (15-45 minutes), short breaks (3-10 minutes), and long breaks (10-30 minutes) based on your needs and attention span.

What if I get interrupted during a pomodoro?

If the interruption is urgent, pause the timer and handle it. For non-urgent interruptions, note them down and return to your task. If you're frequently interrupted, consider shorter work sessions or finding a quieter environment.